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October 3, 2023Uncategorized #OMAD diet #OMAD diet plan #One Meal a Day diet #OMAD fasting #OMAD meal benefits #OMAD vs. #intermittent fasting #OMAD diet #weight loss, #SmritiMishra by admin

What is OMAD Diet and how it is different from Intermittent Fasting

In the quest for achieving optimal health and wellness, many individuals are turning to different dietary approaches. Two popular […]

June 23, 2020Uncategorized #25, #Healthhacks #mentalwellbeing #emotionalwellbeing #Returningmoms #Workplacewellbeing by admin

Hacks for keeping emotional wellbeing of returning moms at work

Welcome to Healthhacks! Hi everyone! As you know, every Tuesday, I bring science-backed health hacks for you. The purpose of sharing […]

February 25, 2020Uncategorized Healthhacks #8 #Motionsickness #Sickness #drinks #lemon #Chamoline #Licorice #herbs by admin

Hacks for motion sickness

Hi everyone! Welcome to Healthhacks. Every Tuesday I bring ideas to become more productive at work by using simple health hacks. […]