Eat. and Live Better.

Eating as a sacred act of nourishment

Smriti Jha

Smriti Jha is a passionate advocate for balanced nutritional approaches to health. She strongly believes that changing what we eat can help us to improve our body metabolism, mood, cognitive function, weight management and disease related to overweight, macro and micronutrient requirements and dietary bioactive phytochemicals.

Expertise in clinical Dietetics and Nutrition in distinguished hospitals like:-

Apollo Hospital, Ahmedabad
UN Mehta Institute of Cardiology & Research Centre , Ahmedabad
Bhatia Hospital, Mumbai
Kokilaben Dirubhai Ambani Hospital, Mumbai
Sir HN Reliance Foundation Hospital, Mumbai

Presently, Smriti is engaged with Corporate Nutrition sessions, Paediatric Nutrition sessions and writing for various news portals, magazines and articles.

CERTIFICATIONS

Registered Dietitian

(RD 021/2011), Indian Dietetic Association

Certified Diabetes Educator

(Dr. Mohan’s NDEP Mumbai)

EDUCATION

M.sc (Food & Nutrition)

IIS University (Jaipur)

B.Sc (Food & Nutrition)

Banashthali Vidyapith (Rajasthan)

Smriti Jha Plans

Nutrition & Wellness Programmes

Nutrition Consultation

◦ For any Age group & Gender
◦ Customised and Tailored Diet Plans
◦ Therapeutic Diet Plans
◦ Corporate Nutrition Consultation Programmes

Detox plan : Find a new you

◦ Your Personal Detox Plan
◦ 3-days Detox Plan
◦ 6-days Detox Plan

Intermittent Fasting plan

◦ A different Diet Pattern
◦ 5:2 Diet
◦ 16/8 method
◦ 24 hrs fast

Pre and Post-diet Pregnancy Plans

◦ Customised diet plans for Pre-conception : all 3-trimester plans
◦ Post pregnancy diet plans

Paediatric Diet Plans

◦ Weaning & Complementary Feeding plans
◦ Diet Plans for Obese & Underweight Children

Weight-loss Diet Plans

◦ Healthy & Delicious Meal Plans as per your Food habits and Geographical food boundaries
◦ Fat burning diet plans

Feel free to contact

Get in touch and we’ll get back to you as soon as we can. We look forward to hearing from you!

Email : smritijha1985@gmail.com

Phone: +91 90826 00688

Make an Appointment

Amanda Seyfried

Sales & Marketing, Alien Ltd.

Care WP really helped us achieve our financial goals. The slick presentation along with fantastic readability ensures that

Sandy Gershin

Certified CNA

Kristin M. was in my employ May 12, 2015 through May 19, 2015 as a Personal Care Attendant to fill in for the temporary absence of my live-in attendant.

Recent Activities

• Just attended the Mumbai Nutrition Fest. • We just launched our new website.

The Diet Blog

Nov