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Eat. and Live Better.

Eating as a sacred act of nourishment

Smriti Mishra

With over sixteen years of dedicated experience, Smriti Mishra is a seasoned Nutrition and Wellness consultant. Beyond traditional nutrition counseling, her expertise includes certifications in mental wellness and diabetes management, providing clients with a comprehensive and holistic approach to health.

Driven by a passion for promoting balanced living, Smriti spearheads Fitgenix, a pioneering workplace wellness consulting platform with a nationwide presence in India. Targeting corporate clients and their employees, Fitgenix aims to foster healthier and more productive work environments.

Smriti’s impactful health and wellness sessions cater to diverse audiences, spanning corporate professionals, journalists, news anchors, and influential figures in Bollywood, politics, and media.

Through Fitgenix, she tirelessly guides individuals toward their wellness goals, prioritizing sustainable lifestyle changes.

Embracing a client-centric ethos, Smriti customizes wellness plans to address each person’s unique needs and objectives, ensuring a personalized path to success.

As a dynamic speaker and respected authority in wellness education, Smriti shares her expertise at conferences, sessions, and events, empowering individuals to reclaim control over their health and well-being, thus making a positive impact on society.

Additionally, Smriti excels as a content strategist, creating compelling material that informs and motivates. Her remarkable contributions to the field have earned her prestigious accolades, including the Fox Story 40 under 40 Award in 2024, the Foxclues Top 100 Women Icon Award in 2021, the Women Achiever Award in 2021, and the Forever Star Super Women Award in 2020.



Registered Dietitian

(RD 021/2011), Indian Dietetic Association

Certified Diabetes Educator

(Dr. Mohan’s NDEP Mumbai)


education (Food & Nutrition)

IIS University (Jaipur)

B.Sc (Food & Nutrition)

Banashthali Vidyapith (Rajasthan)

Smriti's Plans

Nutrition & Wellness Programmes

Nutrition Consultation

◦ For any Age group & Gender
◦ Customised and Tailored Diet Plans
◦ Therapeutic Diet Plans
◦ Corporate Nutrition Consultation Programmes

Detox plan : Find a new you

◦ Your Personal Detox Plan
◦ 3-days Detox Plan
◦ 6-days Detox Plan

Intermittent Fasting plan

◦ A different Diet Pattern
◦ 5:2 Diet
◦ 16/8 method
◦ 24 hrs fast

Pre and Post-diet Pregnancy Plans

◦ Customised diet plans for Pre-conception : all 3-trimester plans
◦ Post pregnancy diet plans

Paediatric Diet Plans

◦ Weaning & Complementary Feeding plans
◦ Diet Plans for Obese & Underweight Children

Weight-loss Diet Plans

◦ Healthy & Delicious Meal Plans as per your Food habits and Geographical food boundaries
◦ Fat burning diet plans

Feel free to contact

Get in touch and we’ll get back to you as soon as we can.  We look forward to hearing from you!


Phone: +91 90826 00688

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Amanda Seyfried

Sales & Marketing, Alien Ltd.

Care WP really helped us achieve our financial goals. The slick presentation along with fantastic readability ensures that

Sandy Gershin

Certified CNA

Kristin M. was in my employ May 12, 2015 through May 19, 2015 as a Personal Care Attendant to fill in for the temporary absence of my live-in attendant.

Recent Activities

• Just attended the Mumbai Nutrition Fest. • We just launched our new website.

The Diet Blog


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Unveiling the Complexities of Intermittent Fasting: A Critical Examination and Ongoing Research

Intermittent Fasting has gained popularity as a weight loss strategy, but its health implications, particularly its association with a 91% higher risk of death, have sparked significant debate and scrutiny. Critical questions emerge regarding the methodologies…

© Smriti Mishra 2018