Health

February 5, 2020Health #Portion #Serving #tsp #tbsp #cup by admin

What is food serving and portion size?

Know about serving and portion size What exactly is serving size and how it is different from portion size? […]

February 1, 2020Health #IntermittentFasting #Dietpattern #Fasting by admin

Intermittent Fasting: a logical correlation

In recent years, the term Intermittent Fasting (IF) has gained a lot of traction. The very concept that you can […]

January 31, 2020Health #ketogenicdiet #Fat #Weightloss by admin

Ketogenic Diet: Eat Fat to shed Fat

In olden days, Ketogenic diet (KD) was a therapy quite often used in the treatment of neurological diseases like epilepsy. […]

December 1, 2019Health #Alcohol #Calories #emptycalories #Weightgain, #Wine #Antioxidant #Nutrient by admin

Alcohol soaking : the low calories drinks

Drinking alcohol has become a standard practice mostly in corporate surroundings! You are prone to clink more often when your […]

December 18, 2018Health #Fruit #Nutrition #Fruitarianism by admin

Fruitarianism – Seemingly healthy, wisely not

November 28, 2018Health #Mushroom #Coffeenutrition #Nutrientbenefits #Healthdrink by admin

Superdrink : Mushroom Coffee

October 12, 2018Health #Chocolatenutrition #Guiltfree #Healthyeats #Darkchocolates by admin

Dark Chocolate – No post guilt pleasure

September 2, 2018Health #Tummytrimmerdiet #Bestdiet #Fitness #Nutrition by admin

Tummy trimmer Diet

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