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September 3, 2025Uncategorized by admin

Global Food, Local Workplaces: Why Nutrition Is a Productivity Strategy (Not a Perk

What we eat has never been just a personal choice—it’s increasingly shaped by global food systems, shifting workplace cultures, and […]

August 21, 2025Uncategorized by admin

The Medium Is The Message: Rethinking Food Through McLuhan’s Lens

“The medium is the message.” McLuhan’s timeless insight feels more alive than ever on our plates. In today’s world, media […]

October 3, 2023Uncategorized #OMAD diet #OMAD diet plan #One Meal a Day diet #OMAD fasting #OMAD meal benefits #OMAD vs. #intermittent fasting #OMAD diet #weight loss, #SmritiMishra by admin

What is OMAD Diet and how it is different from Intermittent Fasting

In the quest for achieving optimal health and wellness, many individuals are turning to different dietary approaches. Two popular […]

June 23, 2020Uncategorized #25, #Healthhacks #mentalwellbeing #emotionalwellbeing #Returningmoms #Workplacewellbeing by admin

Hacks for keeping emotional wellbeing of returning moms at work

Welcome to Healthhacks! Hi everyone! As you know, every Tuesday, I bring science-backed health hacks for you. The purpose of sharing […]

February 25, 2020Uncategorized Healthhacks #8 #Motionsickness #Sickness #drinks #lemon #Chamoline #Licorice #herbs by admin

Hacks for motion sickness

Hi everyone! Welcome to Healthhacks. Every Tuesday I bring ideas to become more productive at work by using simple health hacks. […]